Anora Holistics
Anora Holistics
Opening hours
- Monday
- 10 AM - 7 PM
- Tuesday
- 10 AM - 7 PM
- Wednesday
- 10 AM - 7 PM
- Thursday
- 10 AM - 7 PM
- Friday
- 10 AM - 7 PM
- Saturday
- 10 AM - 5 PM
- Sunday
- Closed
The Cornsheds, 20 Mill Street, Irvinestown
Treatment
Kinetic Chain Release is a simple yet extremely effective system of medically recognised and approved, gentle joint mobilisations and stretches, developed by Scottish Physiotherapist Hugh Gilbert, that brings the physical body back into balance quickly and easily, frequently providing a high degree of relief and even instant resolution in many cases from pain and discomfort.Kinetic Chain Release is a simple yet extremely effective system of medically recognised and approved, gentle joint mobilisations and stretches, developed by Scottish Physiotherapist Hugh Gilbert, that brings the physical body back into balance quickly and easily, frequently providing a high degree of relief and even instant resolution in many cases from pain and discomfort.
Kinetic Chain Release is a simple yet extremely effective system of medically recognised and approved, gentle joint mobilisations and stretches, that brings the physical body back into balance quickly and easily, frequently providing a high degree of relief and even instant resolution in many cases from pain and discomfort.
Kinetic Chain Release is a simple yet extremely effective system of medically recognised and approved, gentle joint mobilisations and stretches, that brings the physical body back into balance quickly and easily, frequently providing a high degree of relief and even instant resolution in many cases from pain and discomfort.
Kinetic Chain Release is a simple yet extremely effective system of medically recognised and approved, gentle joint mobilisations and stretches, that brings the physical body back into balance quickly and easily, frequently providing a high degree of relief and even instant resolution in many cases from pain and discomfort.
A range of massage strokes are used are on the back, neck and shoulder area to warm up the muscle tissue, release tension and gradually break up muscle “knots”. You will feel deeply relaxed after this treatment.
A range of massage strokes are used on the back, neck, shoulders and back of legs to warm up the muscle tissue, release tension and gradually break up muscle “knots”. You will feel deeply relaxed after this treatment.
A range of massage strokes are used on the whole body to warm up the muscle tissue, release tension and gradually break up muscle “knots”. You will feel deeply relaxed after this treatment.
Ear Candles are hollow tubes made of cotton, soaked in beeswax, honey and herbs. When lit, the candle acts like a chimney, causing the warm air inside it to rise and creating a vacuum at the bottom. It is important to note that the candle does not suck wax out of the ear; it stimulates the ear to eliminate excess wax and impurities naturally, ensuring maximum safety. Ear candles can be used for many conditions including:congested sinuses / irritation in the ears / ringing or noises in the ears / tinnitus / rhinitis / glue ear / colds/ hay fever / flu / headaches / migraines / relaxation. Treatment is followed by facial lymphatic drainage massage.
Ear Candles are hollow tubes made of cotton, soaked in beeswax, honey and herbs. When lit, the candle acts like a chimney, causing the warm air inside it to rise and creating a vacuum at the bottom. It is important to note that the candle does not suck wax out of the ear; it stimulates the ear to eliminate excess wax and impurities naturally, ensuring maximum safety. Ear candles can be used for many conditions including:
congested sinuses / irritation in the ears / ringing or noises in the ears / tinnitus / rhinitis / glue ear / colds/ hay fever / flu / headaches / migraines / relaxation. Treatment is followed by facial lymphatic drainage massage.
Reflexology is an ancient method of using pressure point massage on the reflex areas of the feet. By increasing circulation and energy flow it may help relieve tension, following stress, injury, illness or disease. The purpose of reflexology is not to diagnose a specific medical condition but to promote better health and wellbeing.
congested sinuses / irritation in the ears / ringing or noises in the ears / tinnitus / rhinitis / glue ear / colds/ hay fever / flu / headaches / migraines / relaxation. Treatment is followed by facial lymphatic drainage massage.
Reflexology is an ancient method of using pressure point massage on the reflex areas of the feet. By increasing circulation and energy flow it may help relieve tension, following stress, injury, illness or disease. The purpose of reflexology is not to diagnose a specific medical condition but to promote better health and wellbeing.
Kinetic Chain Release is a simple yet extremely effective system of medically recognised and approved, gentle joint mobilisations and stretches, developed by Scottish Physiotherapist Hugh Gilbert, that brings the physical body back into balance quickly and easily, frequently providing a high degree of relief and even instant resolution in many cases from pain and discomfort.
Kinetic Chain Release is a simple yet extremely effective system of medically recognised and approved, gentle joint mobilisations and stretches, developed by Scottish Physiotherapist Hugh Gilbert, that brings the physical body back into balance quickly and easily, frequently providing a high degree of relief and even instant resolution in many cases from the pain and discomfort caused by conditions such as:
Chronic Back Pain; Fibromyalgia; Carpal Tunnel Syndrome; Chronic Fatigue Syndrome;
Irritable Bowel Syndrome; Migraine Headaches; Scoliosis; Teeth Clenching/grinding; Snoring/Sleep Apnoea; Bloating; Tennis(golfer’s) Elbow;
Behavioural Disorders in Children;
Weak(frequently sprained) Ankles; Chronic Knee Problems;
Breathing difficulty;Chronic neck pain: Plantar Fasciitis; Chronic Stress;Menstrual Pain; Tired Shoulders; recurrent hamstring issues; recurrent groin strain; Tight Calves; Insomnia; Wrist pain and weakness; Post Traumatic Stress Disorder(PTSD)
NOTE - Please wear comfortable or loose clothing eg jogging trousers - for this treatment so not to restrict your range of movement
Chronic Back Pain; Fibromyalgia; Carpal Tunnel Syndrome; Chronic Fatigue Syndrome;
Irritable Bowel Syndrome; Migraine Headaches; Scoliosis; Teeth Clenching/grinding; Snoring/Sleep Apnoea; Bloating; Tennis(golfer’s) Elbow;
Behavioural Disorders in Children;
Weak(frequently sprained) Ankles; Chronic Knee Problems;
Breathing difficulty;Chronic neck pain: Plantar Fasciitis; Chronic Stress;Menstrual Pain; Tired Shoulders; recurrent hamstring issues; recurrent groin strain; Tight Calves; Insomnia; Wrist pain and weakness; Post Traumatic Stress Disorder(PTSD)
NOTE - Please wear comfortable or loose clothing eg jogging trousers - for this treatment so not to restrict your range of movement
Kinetic Chain Release is a simple yet extremely effective system of medically recognised and approved, gentle joint mobilisations and stretches, developed by Scottish Physiotherapist Hugh Gilbert, that brings the physical body back into balance quickly and easily, frequently providing a high degree of relief and even instant resolution in many cases from pain and discomfort.
Kinetic Chain Release is a simple yet extremely effective system of medically recognised and approved, gentle joint mobilisations and stretches, that brings the physical body back into balance quickly and easily, frequently providing a high degree of relief and even instant resolution in many cases from pain and discomfort.
With the use of a light, non-intrusive touch and compassionate intention Reiki creates total relaxation and rebalancing of body, mind and spirit. It promotes a sense of wellbeing by increasing circulation and energy flow allowing the body's own natural healing energy to flow gently and smoothly.
NOTE - Please wear comfortable or loose clothing eg jogging trousers - for this treatment so not to restrict your range of movement
With the use of a light, non-intrusive touch and compassionate intention Reiki creates total relaxation and rebalancing of body, mind and spirit. It promotes a sense of wellbeing by increasing circulation and energy flow allowing the body's own natural healing energy to flow gently and smoothly.
NOTE - Please wear comfortable or loose clothing eg jogging trousers - for this treatment so not to restrict your range of movement
You MUST have one session of KCR before having this treatment.
Kinetic Chain Release is a simple yet extremely effective system of medically recognised and approved, gentle joint mobilisations and stretches, that brings the physical body back into balance quickly and easily, frequently providing a high degree of relief and even instant resolution in many cases from pain and discomfort.
Connective tissue is a complex structure that surrounds pretty much every tissue of the body – from nerves to muscles and everything in between, providing support and protection for the body. Treatment differs from that of KCR in that application is much slower and deeper, often inducing profound states of relaxation.
Connective Tissue Release (CTR) works at great depth and with a level of sensitivity that allows the body to release “old trauma”. This may occur on a physical, mental or emotional level and can be extremely liberating. Release occurs when the body is ready and treatment respects this readiness but does not force release.
Kinetic Chain Release is a simple yet extremely effective system of medically recognised and approved, gentle joint mobilisations and stretches, that brings the physical body back into balance quickly and easily, frequently providing a high degree of relief and even instant resolution in many cases from pain and discomfort.
Connective tissue is a complex structure that surrounds pretty much every tissue of the body – from nerves to muscles and everything in between, providing support and protection for the body. Treatment differs from that of KCR in that application is much slower and deeper, often inducing profound states of relaxation.
Connective Tissue Release (CTR) works at great depth and with a level of sensitivity that allows the body to release “old trauma”. This may occur on a physical, mental or emotional level and can be extremely liberating. Release occurs when the body is ready and treatment respects this readiness but does not force release.
Kinetic Chain Release is a simple yet extremely effective system of medically recognised and approved, gentle joint mobilisations and stretches, developed by Scottish Physiotherapist Hugh Gilbert, that brings the physical body back into balance quickly and easily, frequently providing a high degree of relief and even instant resolution in many cases from pain and discomfort.Kinetic Chain Release is a simple yet extremely effective system of medically recognised and approved, gentle joint mobilisations and stretches, developed by Scottish Physiotherapist Hugh Gilbert, that brings the physical body back into balance quickly and easily, frequently providing a high degree of relief and even instant resolution in many cases from pain and discomfort.
Kinetic Chain Release is a simple yet extremely effective system of medically recognised and approved, gentle joint mobilisations and stretches, that brings the physical body back into balance quickly and easily, frequently providing a high degree of relief and even instant resolution in many cases from pain and discomfort.
Kinetic Chain Release is a simple yet extremely effective system of medically recognised and approved, gentle joint mobilisations and stretches, that brings the physical body back into balance quickly and easily, frequently providing a high degree of relief and even instant resolution in many cases from pain and discomfort.
Why not enjoy some well-deserved ‘me time’ before your bundle of joy arrives, with soothing pressure point massage to the reflex areas of the feet finishing with a hot oil massage so you feel like you are walking on air.
May help with pregnancy symptoms such as:
- Morning sickness
- Heartburn
- Pelvic girdle pain
- Sciatica
- Swelling in hands or feet
May help with pregnancy symptoms such as:
- Morning sickness
- Heartburn
- Pelvic girdle pain
- Sciatica
- Swelling in hands or feet
Reflexology is an ancient method of using pressure point massage on the reflex areas of the feet. By increasing circulation and energy flow it may help relieve tension, following stress, injury, illness or disease. The purpose of reflexology is not to diagnose a specific medical condition but to promote better health and wellbeing.
It may help:
- Improve sleep & mood
- Pain Management
- Reduce anxiety, tension & fatigue
- Promote deep relaxation
- Improve health & wellbeing
It may help:
- Improve sleep & mood
- Pain Management
- Reduce anxiety, tension & fatigue
- Promote deep relaxation
- Improve health & wellbeing
Adaptive techniques are used to provide effective and supportive treatments to individuals who have cancer, their families and carers. Reflexology aims to help muscles relax and encourage the body to use its own resources more effectively. Therefore, it is believed it may help with:- coping with stress and anxiety- reducing tension- lift mood & give a feeling of well-being- nausea / vomiting- fatigue- pain relief
Ear Candles are hollow tubes made of cotton, soaked in beeswax, honey and herbs. When lit, the candle acts like a chimney, causing the warm air inside it to rise and creating a vacuum at the bottom. It is important to note that the candle does not suck wax out of the ear; it stimulates the ear to eliminate excess wax and impurities naturally, ensuring maximum safety. Ear candles can be used for many conditions including:
congested sinuses / irritation in the ears / ringing or noises in the ears / tinnitus / rhinitis / glue ear / colds/ hay fever / flu / headaches / migraines / relaxation. Treatment is followed by facial lymphatic drainage massage.
Reflexology is an ancient method of using pressure point massage on the reflex areas of the feet. By increasing circulation and energy flow it may help relieve tension, following stress, injury, illness or disease. The purpose of reflexology is not to diagnose a specific medical condition but to promote better health and wellbeing.
congested sinuses / irritation in the ears / ringing or noises in the ears / tinnitus / rhinitis / glue ear / colds/ hay fever / flu / headaches / migraines / relaxation. Treatment is followed by facial lymphatic drainage massage.
Reflexology is an ancient method of using pressure point massage on the reflex areas of the feet. By increasing circulation and energy flow it may help relieve tension, following stress, injury, illness or disease. The purpose of reflexology is not to diagnose a specific medical condition but to promote better health and wellbeing.
With the use of a light, non-intrusive touch and compassionate intention Reiki creates total relaxation and rebalancing of body, mind and spirit. It promotes a sense of wellbeing by increasing circulation and energy flow allowing the body's own natural healing energy to flow gently and smoothly.
Reiki may help to:
- Alleviate stress, tension and fatigue
- Improve sleep & mood
- Improve concentration and energy
- Relieve headaches / migraines
- Promote feelings of deep relaxation
Reiki may help to:
- Alleviate stress, tension and fatigue
- Improve sleep & mood
- Improve concentration and energy
- Relieve headaches / migraines
- Promote feelings of deep relaxation
Kinetic Chain Release is a simple yet extremely effective system of medically recognised and approved, gentle joint mobilisations and stretches, that brings the physical body back into balance quickly and easily, frequently providing a high degree of relief and even instant resolution in many cases from pain and discomfort.
With the use of a light, non-intrusive touch and compassionate intention Reiki creates total relaxation and rebalancing of body, mind and spirit. It promotes a sense of wellbeing by increasing circulation and energy flow allowing the body's own natural healing energy to flow gently and smoothly.
NOTE - Please wear comfortable or loose clothing eg jogging trousers - for this treatment so not to restrict your range of movement
With the use of a light, non-intrusive touch and compassionate intention Reiki creates total relaxation and rebalancing of body, mind and spirit. It promotes a sense of wellbeing by increasing circulation and energy flow allowing the body's own natural healing energy to flow gently and smoothly.
NOTE - Please wear comfortable or loose clothing eg jogging trousers - for this treatment so not to restrict your range of movement
Kinetic Chain Release is a simple yet extremely effective system of medically recognised and approved, gentle joint mobilisations and stretches, developed by Scottish Physiotherapist Hugh Gilbert, that brings the physical body back into balance quickly and easily, frequently providing a high degree of relief and even instant resolution in many cases from pain and discomfort.Kinetic Chain Release is a simple yet extremely effective system of medically recognised and approved, gentle joint mobilisations and stretches, developed by Scottish Physiotherapist Hugh Gilbert, that brings the physical body back into balance quickly and easily, frequently providing a high degree of relief and even instant resolution in many cases from pain and discomfort.
Anora Holistics
- Book with RoryAn extremely gifted Kinetic Chain Release & Conective Tissue Release practitioner, Reiki Master and trainee massage therapist who will immediately put you at ease and leave you feeling lighter and brighter!
Rory
- Book with JosephineJ
Josephine
About
At Anora Holistics we care passionately that you should feel balanced and in perfect harmony, so you can reach your full potential and cope with the pressures of every day life.
Reflexology and Reiki are amazing complementary therapies which aim to assist our bodies to naturally restore and maintain balance. We have complete faith in these wonderful holistic therapies and consider it a great honour (Anora) and privilege to meet and work with so many wonderful people.
At Anora Holistics we offer two styles of treatments:
Traditional Holistic Therapies which are generally chosen by those experiencing some form of unease with their body - stress, exhaustion, illness, pain etc - with a view to overcoming that unease.
&
Holistic Heaven Therapies which are a package where two or more treatments are combined to wonderful effect offering you a deeply soothing experience that touches your spirit.
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